ingredients
Below you'll find a table with all the ingredients used in the
weight and volume converter and their respective densities.
The numbers are by and large sourced from the FAO/INFOODS Density Database version 2.0. Both a pdf and excel version of the data can be found
here.
(Note: This website is in no way affiliated with the Food and Agriculture Organization of the United Nations.)
Ingredient |
Density (g/ml) |
Water
|
1.00
|
Grated coconut
|
0.321
|
Kosher salt
|
1.22
|
Active dry yeast
|
0.575
|
Baking soda
|
2.2
|
Vanilla extract
|
0.88
|
Coffee powder
|
0.365
|
Roasted coffee beans
|
0.625
|
Cocoa powder
|
0.5
|
Milk
|
1.0
|
Soy milk
|
1.03
|
Almond milk
|
1.11
|
Powdered whole Milk
|
0.56
|
Powdered milk
|
0.21
|
Milkshake
|
1
|
Buttermilk
|
1.022
|
Whole milk
|
1.035
|
Whole goatmilk
|
1.08
|
Skim milk
|
1.033
|
Butter
|
0.911
|
Margarine
|
0.96
|
Dried buttermilk
|
0.5
|
Casein
|
0.58
|
Grated cheese
|
0.34
|
Cream, 13% fat
|
1.013
|
Cream, 38% fat
|
0.984
|
Cream, 9% fat
|
1.017
|
Heavy cream
|
0.994
|
Light cream
|
1.012
|
Sour cream, sour 18% fat
|
1.005
|
Sour cream 38% fat
|
0.978
|
Whipped cream
|
0.496
|
Ice cream
|
0.554
|
Sour milk
|
0.98
|
Yoghurt
|
1.06
|
Cooking oil
|
0.88
|
Palm oil
|
0.89
|
Peanut oil
|
0.92
|
Sesame oil
|
0.9203
|
Sunflower oil
|
0.96
|
Coconut oil
|
0.924
|
Corn oil
|
0.922
|
Olive oil
|
0.918
|
Peanut oil
|
0.914
|
Soybean oil
|
0.927
|
Vegetable oil
|
0.9185
|
Animal fat
|
0.7
|
Lard
|
0.919
|
Mayonnaise
|
0.91
|
Solid vegetable fat kimbo
|
0.6
|
Solid vegetable fat rina
|
0.67
|
Finely ground barley
|
0.74
|
Barley meal
|
0.45
|
Barley flour
|
0.61
|
Ground barley
|
0.4
|
Malted barley
|
0.49
|
Rolled barley
|
0.36
|
Soured barley
|
0.66
|
Whole barley
|
0.65
|
Biscuits
|
0.47
|
Bran
|
0.56
|
Bread
|
0.29
|
Cornbread
|
0.433
|
Soft breadroll
|
0.18
|
White bread
|
0.42
|
Breadcrumbs
|
0.45
|
Cornflakes
|
0.117
|
Muesli
|
0.37
|
Raisin bran
|
0.26
|
Cheerios
|
0.13
|
Crispix
|
0.13
|
Frosted flakes
|
0.18
|
Rice crispies
|
0.12
|
Buckwheat bran
|
0.25
|
Buckwheat flour
|
0.66
|
Whole buckwheat
|
0.625
|
Cake
|
0.415
|
Cake mix
|
0.7
|
Corn flour
|
0.55
|
Corn starch
|
0.54
|
Corn sugar
|
0.33
|
Boiled Corn
|
0.90
|
Corn bran
|
0.21
|
Coarse corn chops
|
0.67
|
Fine corn chops
|
0.6
|
Corn grits
|
0.665
|
Ground corn
|
0.56
|
Kibbled corn
|
0.335
|
Shelled corn
|
0.72
|
Boiled white corn
|
0.85
|
Dry white corn
|
0.81
|
Popcorn kernels
|
0.81
|
Corn kernel
|
0.81
|
Millet
|
0.64
|
Bulrush millet
|
0.90
|
Finger millet
|
0.81
|
Oat Flour
|
0.53
|
Oat middlings
|
0.61
|
Oats
|
0.41
|
Whole oat groats
|
0.74
|
Ground oats
|
0.46
|
Oat hulls
|
0.13
|
Rolled oats
|
0.34
|
Boiled macaronies
|
0.55
|
Raw macaronies
|
0.39
|
Boiled pasta noodles
|
0.59
|
Rice
|
0.72
|
Boiled rice
|
0.73
|
Rice bran
|
0.42
|
Hulled rice
|
0.75
|
Puffed rice
|
0.1
|
Raw rice
|
0.85
|
Rough rice
|
0.58
|
Boiled white rice
|
0.73
|
Raw white rice
|
0.82
|
Rye
|
0.72
|
Rye bran
|
0.28
|
Rye flour
|
0.67
|
Malted rye
|
0.51
|
Rye middlings
|
0.67
|
Rye shorts
|
0.54
|
Whole rye
|
0.705
|
Raw semolina
|
0.78
|
Sorghum flour
|
0.54
|
Sorghum seed
|
0.535
|
Soy flour
|
0.67
|
Wheat
|
0.77
|
Wheat bran
|
0.22
|
Cracked wheat
|
0.56
|
Cut wheat
|
0.74
|
flour
|
0.53
|
All purpose flour
|
0.53
|
Bread flour
|
0.538
|
Wheat flour
|
0.58
|
Whole wheat flour
|
0.51
|
Wheat gluten
|
0.69
|
Wheat hulls
|
0.7
|
Wheat middlings
|
0.24
|
Shaved wheat
|
0.54
|
Whole wheat
|
0.775
|
Whey
|
0.56
|
Boiled arrowroot/cocoyam
|
0.54
|
Raw arrowroot/cocoyam
|
0.52
|
Cassava flour
|
0.55
|
Boiled cassava
|
0.63
|
Raw cassava
|
0.63
|
Boiled potato
|
0.59
|
Raw potato density
|
0.59
|
Potato flakes
|
0.21
|
Powdered potato
|
0.77
|
Boiled sweet potato
|
0.65
|
Raw sweet potato
|
0.44
|
Boiled yam
|
0.79
|
Raw yam
|
0.66
|
Almonds
|
0.46
|
Cashews
|
0.5
|
Coconut Chips
|
0.61
|
Flaxseed
|
0.7
|
Nuts
|
0.63
|
Peanuts
|
0.53
|
Shelled peanuts
|
0.69
|
Unshelled peanuts
|
0.325
|
Pistachio with shell
|
0.6
|
Pistachio without shell
|
0.646
|
Rapeseed
|
0.77
|
Sunflower seed
|
0.62
|
Dried apple slices
|
0.24
|
Loquat
|
0.6
|
Unripe paw paw
|
0.56
|
Alfalfa leaf meal
|
0.23
|
Alfalfa seed
|
0.745
|
Alfalfa stem meal
|
0.19
|
Chopped carrots
|
0.54
|
Grated carrots
|
0.71
|
Boiled cauliflower
|
0.45
|
Green chili
|
0.5
|
Red chili
|
0.5
|
French green beans
|
0.53
|
Fresh green peas
|
0.73
|
Spring onion leaves
|
0.44
|
Green olives with pit
|
0.65
|
Chopped onions
|
0.22
|
Minced onions
|
0.13
|
Cubed onions
|
0.55
|
Sallad leaves
|
0.06
|
Blanched spinach
|
1.046
|
Spinach leaves
|
0.08
|
Cinnamon powder
|
0.56
|
Clover seeds
|
0.77
|
Garlic flakes
|
0.35
|
Garlic powder
|
0.32
|
Sage leaves
|
0.29
|
Barbecue spice
|
0.48
|
Egg
|
1
|
Powdered egg
|
0.35
|
Potato chips
|
0.09
|
Glucose
|
0.4
|
Jam
|
1.333
|
Jelly
|
1.245
|
Nutella
|
1.26
|
Sucrose
|
0.85
|
Sucrose Octoacetate
|
0.53
|
sugar
|
0.85
|
White sugar
|
0.85
|
Brown sugar
|
0.85
|
Dextrose
|
0.6
|
Powdered sugar
|
0.56
|
Molasses
|
1.18
|
Corn syrup
|
1.38
|
Maple syrup
|
1.32
|
Baking powder
|
0.9
|
Gelatin
|
0.72
|
Monosodium glutamate
|
1.62
|
Mustard powdered
|
0.26
|
Protein supplement
|
0.54
|
Fine table salt
|
1.38
|
Table salt
|
1.217
|
Salt
|
1.217
|
Soy sauce
|
1.12
|
Sodium bicarbonate
|
2.2
|
Yeast
|
0.95
|